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Healing Vibrations Class Schedule

Monday

Relax and Rejuvenate - Restorative Yoga with Meditation (Ingersoll) - 1:00 - 2:15pm 

($20.00 per class or $60 monthly sign-up)

Therapeutic Focused - Gentle Flow with Props Yoga (ZOOM) - 7:30 - 8:00pm 

($5.00 per class - monthly sign-up)

 

Wednesday

Energy Movement - Qi-Yoga, Chakras & Fascial (Ingersoll) - 1:00 - 2:15pm 

($20.00 per class or $60 monthly sign-up)

Energy Movement - Qi-Yoga, Chakras & Fascial (Ingersoll) - 6:30 - 7:45pm 

($20.00 per class or $60 monthly sign-up)

Thursday

 

Qi-Yoga (ZOOM) - 6:45 - 7:15pm 

($5.00 per class - monthly sign-up)

Yoga Nidra - Deep Relaxation (ZOOM) - 7:30 - 8:00pm 

($5.00 per class - monthly sign-up)

Offering Private/Duo Classes - Your Class, Your Schedule, Your Healing Journey

(Therapeutic Focused - Hatha Flow, Restorative, Fascial Release, Meditation - Private $45 / Du0 $50)

Class Options:

Gentle Hatha Flow

Gentle Flow with Fascial Release 

Mindful Meditation and Restorative Yoga

Energy Movement and Chakra Balancing

Weekly "Group" Classes Offered (around your groups schedule) - 75 Minutes

($60.00 monthly sign-up; 3-4 participants required;

*please reach out with days and times that work with your schedule)

Additional Classes Offered Private or Duo;

Release and Restorative Yoga (Hip and Psoas Release) - $80 ($40 each)

(90 minutes Hatha Flow, Fascial Release and Restorative Yoga Class)

Release and Restorative Yoga (Neck and Shoulders) - $80 ($40 each)

(90 minutes Hatha Flow, Fascial Release and Restorative Yoga Class)

 

Reiki and Restorative Yoga Class (90 minutes) - $80 ($40 each)

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