Healing Vibrations Class Schedule
Monday
Relax and Rejuvenate - Restorative Yoga with Meditation (Ingersoll) - 1:00 - 2:15pm
($20.00 per class or $60 monthly sign-up)
Therapeutic Focused - Gentle Flow with Props Yoga (ZOOM) - 7:30 - 8:00pm
($5.00 per class - monthly sign-up)
Wednesday
Energy Movement - Qi-Yoga, Chakras & Fascial (Ingersoll) - 1:00 - 2:15pm
($20.00 per class or $60 monthly sign-up)
Energy Movement - Qi-Yoga, Chakras & Fascial (Ingersoll) - 6:30 - 7:45pm
($20.00 per class or $60 monthly sign-up)
Thursday
Qi-Yoga (ZOOM) - 6:45 - 7:15pm
($5.00 per class - monthly sign-up)
Yoga Nidra - Deep Relaxation (ZOOM) - 7:30 - 8:00pm
($5.00 per class - monthly sign-up)
Offering Private/Duo Classes - Your Class, Your Schedule, Your Healing Journey
(Therapeutic Focused - Hatha Flow, Restorative, Fascial Release, Meditation - Private $45 / Du0 $50)
Class Options:
Gentle Hatha Flow
Gentle Flow with Fascial Release
Mindful Meditation and Restorative Yoga
Energy Movement and Chakra Balancing
Weekly "Group" Classes Offered (around your groups schedule) - 75 Minutes
($60.00 monthly sign-up; 3-4 participants required;
*please reach out with days and times that work with your schedule)
Additional Classes Offered Private or Duo;
Release and Restorative Yoga (Hip and Psoas Release) - $80 ($40 each)
(90 minutes Hatha Flow, Fascial Release and Restorative Yoga Class)
Release and Restorative Yoga (Neck and Shoulders) - $80 ($40 each)
(90 minutes Hatha Flow, Fascial Release and Restorative Yoga Class)
Reiki and Restorative Yoga Class (90 minutes) - $80 ($40 each)