Healing Vibrations Class Schedule
Monday: Therapeutic Focused - Chair/Mat or Bed Yoga (ZOOM) - 6:30 - 7:00pm
($5.00 per class - monthly sign-up)
Wednesday: Therapeutic Focused - Gentle Flow/Restorative (Ingersoll)- 6:30 - 7:45pm
($15.00 per class - monthly sign-up)
Offering Private/Duo Classes - Your Class, Your Schedule, Your Healing Journey
(Therapeutic Focused - Hatha Flow, Restorative, Fascial Release, Pre/Postnatal, Chair, Meditation - Private $60 / Du0 $50)
Additional DUO Classes Offered at Healthy Lifestyle Dorchester;
Release and Restorative Yoga (Hip and Psoas Release) - $60 each
(2.5 hour Hatha Flow, Fascial Release and Restorative Yoga Class)
Release and Restorative Yoga (Neck and Shoulders) - $50 each
(2 hour Hatha Flow, Fascial Release and Restorative Yoga Class)
Reiki and Restorative Yoga Class (2 hours) - $50 each
Headache Relief Workshop (2 hours - includes exercise ball) - $60 each
Women Empowering Women Duo Classes
2.5 hours personalized class - $125 (gift included)
I offer a personalized 2 hour Duo Classes that includes a gift for each person attending.
You select a themed class that can include a combination of Hatha Flow, Restorative, Fascial Release, Meditation and/or Reiki treatment and I will create a class for you and your loved one.